News & Events
The Yoga and Aerobics club organized a guest lecture for its club members on October 7, 2017. Lohith A.Y, Manager at Amadeur Software Labs and also a Volunteer from Art of Living was the resource person for the guest lecture. Mr. Lohith A.Y spoke about elements of the body, its effect on concentration, focus and over all personality of a human being. He also explained and demonstrated on pranayama, ‘sudarshankriya’ and various forms of meditation.